What is a Life Lesson?

A lesson is something that you’ve learned. Although you hope it is, it’s NOT always useful in your life – how much of what we learned in school do we really use or has really impacted our lives?

A Life Lesson, to me, is something that has been learned by one person AND will help someone else not have to repeat mistakes or hard times. It’s intended to make life richer, more fulfilling and less difficult.

I have lived for many decades and have experienced a great deal in my life. But, it’s only been in the last few years that I have actually looked at what I learned and said to myself “I sure wish I had known that before.”

My Christmas wish for you is that the “Reflection Journal: Life Lessons, Volume 1” will help make at least some parts of your life easier.

Here’s a sneak peek as to what the format looks like! A picture really is worth a thousand words.

This is a great companion book for “It’s Not About the Miles” but it’s also the “down and dirty” synopsis of what I’ve learned through all my years on earth!

Get it today and start the year off right.

Start the Year Off Right!

Feeling overwhelmed with the holidays…and the weather?

Have too much to do?

Think everything is a pressure moment where you have to perform at your best…or else?

What if this? What if that? What if……- a simple, yet totally destructive, phrase we utter way too often.

Order your copy of “Reflection Journal: Life Lessons, Volume 1” now and start off the year with a daily practice you can make a habit.

Each life lesson is food for thought in and of itself. But it also has questions for you to ponder and (if you wish) to write about.

Reading each day’s entry should take you less than a minute or two if that’s all you have time for. You will have implanted the concept in your brain, and it will marinate. So don’t fret if you don’t have time to do the journaling.

This is NOT just an empty journal. It contains 90 life lessons from “It’s Not About the Miles” and will take you through the first three months of the year or three months anytime since there are no dates.

I have three essential habits I embrace every single day that have changed my life and they take a total of 9 minutes. There are two calls/podcasts I listen to that are three minutes each (Success Hot Line by Dr. Robert Gilbert and Mental Performance Mastery by Brian Cain); I read a page of The Daily Dominator by Brian Cain which takes less than a minute; and I read an entry from The Daily Stoic by Ryan Holiday taking about 2 minutes.

What I’ve learned, though, is that you have to start to get the momentum going. “It’s the start that stops most people”.

Give it a chance. Order the Reflection Journal now and have it ready for 1 January – or….any day you want to start it!

As it is with so much of life, it’s all up to you!

Looking for a last minute gift…or a way to start the New Year?

What if you just want some inspiration and thoughts to start your new year off right?

Just published today!

Reflection Journal: Life Lessons, Volume 1

I extracted 90 life lessons from “It’s Not About the Miles” and put in prompts for you to think about.

It’s one a day but there’s not dates so you can open the book to wherever you want and read a lesson, then journal about it…

or (as a Libra you know I always want to give choices)

You can just read the life lessons and not do any thinking or journaling….

This will last you 3 months and give you plenty to think about.

The good news is I think that if you order tonight (and maybe tomorrow) you can get it by Saturday. I suppose that depends on where you live, though, and if you have Amazon Prime.

Try it out!