Daily Gratitude: This is so true. The accomplishments and good things that come into your life generate powerful emotions which far surpass any positive emotions from your dreams. The emotions of nightmares are powerful for sure, but those associated even with great dreams cannot match those of actually achieving something. Often the dream you have while you’re asleep is the precursor of what’s to come. Think of it as a trailer for a movie and think about how a movie trailer gets you excited for the movie. Same with your dreams. When you have a good idea while asleep, hold on to it and then start making plans to translate it into reality. Use all the excitement to keep your energy up and going until you achieve it.

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