Daily Gratitude: Some people have a word of the year. Some have a word of the month. Why not have one every day? They can be repeated so don’t think you have to come up with 365 different words. Maybe try it for a week or two and see how it goes. Maybe at the beginning of the month you can list the 30 or 31 for the month. Another way to do this is to take a moment at the end of each day and see what went well and what didn’t go so well all day. Did you procrastinate too much today? Then maybe tomorrow’s word will be “action” or “call” or even pick “procrastination”. The point is to find something to think about and contemplate that word’s meaning in your life. It’s good for your brain to have a focal point each day. If this is too much, pick a word a week. Try it.