Daily Gratitude: All too often we become complacent and don’t do anything new. I think that in order to keep young, we have to continually learn and do new things. It keeps our mind active instead of letting those vibrations move up and down the same neural pathways over and over and over, never even stepping out into another path. Why? Why do we stop moving (and learning and discovering)? We need to ask ourselves this question. And we need to answer it honestly. Are you happy with where you are? Will you be happy to be in this same place a year from now? Sure we all need breaks but maybe we need to put a timer on those breaks – the point at which you say “ok that’s enough hanging out doing nothing. Time to get my butt in gear and go out and learn/do something different”.

Daily Gratitude: Have you ever noticed this? It’s as if you can get on the “good train” and each station you stop at allows more and more good to board the train. The bad stuff is on the other platform waiting to board someone else’s train (and there are plenty of riders on that one). Of course, a lot of this is perspective, too. You must “declare it good” no matter what you encounter. When we do the race across Tennessee every year some people judge us by how we look and that’s not very good. But there are so many others that can see beneath our grungy exterior and see the good within. They aren’t swayed by appearances. That’s how we should look at everything that happens in our lives. Don’t just determine “good-bad” based on how it looks. Make up your mind that everything either is good already or will lead to something good no matter what it looks like right now. Bless it, praise it, caress it; marinate it and let it rise if you’re into cooking and baking; let the seed grow its root system and then pop up a bud if you want a nature example. It will be good. We just have to care for it as if it already is good. Just as a 2 year old child is good deep within despite the antics of the terrible twos. Do we hate the child because it had one temper tantrum? Find a way to look at things in your life and practice that with the easy things. Then it becomes a habit and it won’t take any effort to declare everything good!

Daily Gratitude: Have you ever noticed this? One day, you’re looking at or thinking about something and have a certain point of view. Maybe it’s not a real favorable view because it’s new to you (and after all, you’re not a big fan of change). But, you’re stuck with it. So, the more you deal with it and see how it actually works (going deeper than that first blush), you quietly say “hm. That’s not so bad. I see why it was done this way”. Once you’ve done this deeper dive, you’ve been able to adjust how you feel about it. If you’re an analyzer like me (and I don’t recommend it- it can drive you nuts), you’ve developed a different relationship and your point of view has changed. I bet you know of a person (or at least a story of) who has been less than interested in another person upon first meeting. Then as you watch the days go by, you can see them becoming oh so much closer. What happened? They got to know each other so their points of view changed. Next time you’re griping or upset about something, tell yourself you’ll give it a chance, you’ll get to know it (or them) and after a set period of time, you’ll reassess how you feel. I bet you’ll even surprise yourself.