Daily Gratitude: Many of us probably need to read this quote several times and then several times each day.

How do you love yourself? Or do you even know you love yourself? I bet it’s a foreign concept to a lot of you. Use how you take compliments as an example. When someone says something nice to you about you do you say thank you or do you dismiss it and say things like “thats not true” or “I’m not as nice as you say” or “it wasn’t that good” and on and on. Do you realize you’re demeaning the other person and saying their opinion sucks and “couldn’t possibly be correct?” How do you feel when someone does that to you?

How are you taking care of your health? Are you taking care of it? Isn’t that a form of loving yourself?

What other things do you think go into loving yourself? How do you want to be seen?

Write all this stuff down and then look at it. Can you see where you can improve so that others see how you want to be loved? If not, what can you change ?