Daily Gratitude: I am always emphasizing the importance of monitoring your thoughts so that they stay positive. Why? Because you are what you think, you bring into your life what you think. If you’re always thinking negative thoughts, your life will not be a happy one. The law of attraction is so maligned since it became well known because of “The Secret”. But it truly is a universal law. If everything in your mind is negative, how can you expect good things to come into your life? This is applicable to the development of illnesses after a life of negative thinking and living. Read Gabor Mate’s “When the body says no” and Bessel van der Kolk’s “The body keeps the score”. They describe the essence of the chickens coming home to roost. Be aware.

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