Daily Gratitude: Not a lot needs to be written on this. It’s helpful to do a 360 – turning around and looking at every facet of your life and list the things you’re grateful for in each of those facets. Let’s say you look at the facets of career, love, relationships, emotions, physical, environmental, educational, money, spiritual, family, friends etc. if you’re having issues in one of them, figure out how many are going ok. Get your focus OFF the “bad” thing and ON the good ones