Daily Gratitude: This is just another way to say that in every adversity there is a seed of an equivalent benefit. You just have to search for it. If you keep your focus on what’s bad, then you’ll get more negativity in your life. If you accept whatever happened (it’s history and you can’t change it anyway but you can learn from it) and look for the hidden good (make it a game so it becomes fun), you’ll be raising your vibrations and as such will attract more good into your life. Try it with little things first so you get some practice. Then move on to trying to find some good in everything that occurs in your day. I think that soon it will become something fun and that you look forward to.