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Daily Gratitude: It would behoove all of us to read this every day and then take action on living each day as best you can. This doesn’t mean you have to save the world every day. It means living well for you. Sometimes that means resting and turning off your “motor”. So many people think that in order to live fully, they have to be going 99 miles an hour 24/7. You have to listen to your body and learning to do that will help you live your life to its best. It’s the skill never taught in our education system but the one that is the most important in living your life. You really should take an inventory of your life periodically and then decide if you’re happy with the way it’s going or if you might want to change some things. I know I mention this frequently but I only repeat the things I think are important for you to feel and be the best.

Daily Gratitude: Sometimes this is all we have to hold on to. And when we’re in that condition, this is what we do have to grasp. It’s ok. Some may say you always have to be positive and Pollyanna like but you don’t. Often simply repeating this over and over is enough to help you hold on to the life vest. And for those who analyze everything, repeating this is actually positive. Say what? Yes it is positive because it’s not bemoaning all the bad stuff happening around you. You’re staying steady until something happens and you can move to a different level of vibration. Then you adopt the appropriate feelings for that level. But that’s in the future so it doesn’t matter. Stay where you are right now…until you can move up. Anything you do at this point is fine. Give yourself a break

Daily Gratitude: Are you struggling with any of your New Year’s resolutions? Many people are. What do you do? Evaluate them and see what your “why” is behind those resolutions. Why are you trying to change? For you or for others? Is this something you’ve tried before? If so, what went wrong then? Or, what went right? If you were successful, then what happened after that? Once you have done that re-evaluation, then realize that today is a brand new day. You can start over. It doesn’t matter that it’s not the 1st of January. What matters is that you’re going to start again and you know why you want to do this. Commitment is essential for you to develop the necessary discipline. Remember, you’re after progress, not perfection. Success comes in tiny blocks. Each block is placed upon another. But, first you have to have a foundation or the entire project will eventually crumble. How is your foundation? What does it consist of? Maybe you should work more on strengthening that foundation before working on these goals. It’s not wise to try to do a marathon 1 month after the first time you run. What are the steps you need to take? Start your new diary page each and every day. What’s the block you want to build today?