Daily Gratitude: “We do not learn from experience… we learn from reflecting on experience.”
I imagine you might be doubting this quote’s Legitimacy. If so, read it again. Then think about it.
You could have an impactful experience such as jumping out of the way of a car missing being hit by inches. But do you learn from that? Not necessarily. If you don’t think about it and how it happened, you could just as easily make the same mistake again.
But if you think about it you might see that you were trying to cross in the middle of the street and maybe around a bend where lines of sight weren’t that good.
Maybe you were sleep deprived and not able to make decisions as quickly as usual. Maybe you just shouldn’t have tried to cross on that street at all.
Who knows. There could be a ton of things that go into it. But until you reflect on the entire thing you won’t know.
What experiences have you had that ended up repeating because you didn’t reflect and learn from what happened?
Always take time to look at what you’ve experienced and see what you need to change, if anything. It’s called growth.

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