But it’s important for you to take the time to think about how you’d like to be remembered. Maybe write out what you want on your headstone and write your obituary.

Then add more specifics so there’s a lot of detail.

Once you have that down, read it at least twice a day for a few months and then at least once a day.

This will implant your desired qualities in your mind. Then take that same detailed list and figure out what that means about how you should treat other people. What is it you should ne doing on a daily basis?

Are you going to be remembered for how well you scrolled through social media? Is that going to he the headline on your obituary- “expert doomscroller”?

Or are you spending time volunteering, writing, teaching (even if it’s your own kids), or helping just one person? Wouldn’t any of those give a better headline?

Do reviews at least on a weekly basis. How are you doing?