Daily Gratitude: It’s funny how the universe always knows what to put in front of you. I’m experiencing this now. I am not happy about something going on in my life. And although it’s painful, it’s also very trivial and I shouldn’t care. I’ll never change the circumstances nor should I want to because that’s not really in my control.

But I can change my response. I also know that it’s a part deep within and very young that’s reacting this way. Therefore it’s good that this situation showed up because there’s a little child or baby in there that needs work. You can scoff all you want at IFS but it has changed me completely in just a few years.

Remember that you can’t change other people. But you can change yourself. Maybe you have to pull away from a person or series of events. Perhaps it’s time to move on. But just maybe it’s one thing that needs a tweak.

How are you feeling about your world- notice I said YOUR world not THE world