Terrie WurzbacherDaily Gratitude – Terrie Wurzbacher https://terriewurzbacher.com Author and Ultrawalker Fri, 17 Apr 2026 09:38:42 +0000 en-US hourly 1 183146313 Daily Gratitude https://terriewurzbacher.com/2025/01/18/daily-gratitude-209/ https://terriewurzbacher.com/2025/01/18/daily-gratitude-209/#respond Sat, 18 Jan 2025 13:06:09 +0000 Terrie Wurzbacher https://terriewurzbacher.com/2025/01/18/daily-gratitude-209/ Daily Gratitude: This should be a no brainer in our day and age. Everything happens at the speed of light. What’s news this hour won’t be news in 12 hours. Something else will have taken its place. In the same way we do spring cleaning, we need to do some decluttering of our minds. “That’s the way we’ve always done it” is never a good reason to continuing doing something. Sure it may involve a little more effort to embrace or at least try something new, but what if it works so well, it ultimately makes your life easier? Wouldn’t that be great? If you’ve had resentment for one or more persons in your life, isn’t it time to let go of it? You know the other person probably doesn’t know you’re harboring the resentment. So, it’s usually only hurting you. What if you let go of that? How much pressure and pain would you be releasing from your system? How much healthier could you become with releasing that pent up energy. You know that energy is doing something inside you. Energy doesn’t just stand still. Unfortunately, what it’s doing is wreaking havoc on your body (especially your nervous system). I had a great mentor who believed that most people who have had cancer have some degree of resentment buried deep in their soul. That is not a scientific study but was only based on her experience but it also fits with the anecdotal experience i’ve had as a physician. Anyway, take some time to get the broom out and do some cleaning of your old ways and have an “open house” so to speak during which you can entertain new ideas.

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