Terrie WurzbacherDaily Gratitude – Terrie Wurzbacher https://terriewurzbacher.com Author and Ultrawalker Sat, 18 Apr 2026 09:16:55 +0000 en-US hourly 1 183146313 Daily Gratitude https://terriewurzbacher.com/2024/10/28/daily-gratitude-127/ https://terriewurzbacher.com/2024/10/28/daily-gratitude-127/#respond Mon, 28 Oct 2024 11:17:04 +0000 Terrie Wurzbacher https://terriewurzbacher.com/2024/10/28/daily-gratitude-127/ Daily Gratitude: Have you ever taken some time to write down your fears? It’s hard and not pleasant but it’s probably one of the most beneficial things you can do. Why? Because awareness/recognition is the first step in overcoming them. Once you’ve identified a fear it’s much easier to come up with a strategy to work on it. Staring it in the face makes its seemingly monstrous size quickly sizzle as if you’re letting the air out of a balloon. When it’s shrunk, it’s so much easier to say “what the heck am i afraid of? I am bigger than this!” If you can sweep at least one fear aside, the feeling of joy you’ll have is amazing. Then you’ll be able to look at your list and face the next one. Before you know it, that list will be minuscule. I bet your happiness quotient will be much higher by then too. Test it out.

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